Jenkins Gym Fitness Club, Lower Hutt, Wellington
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Constant Contact 2008 All Star

The best butt and thigh workout in the gym. BODYSTEP shapes a perfect butt in 2000 easy steps!

BODYSTEP is the ultimate step class - the world's fastest way to tone your butt and thighs. Not surprising when you consider that you'll do about 2000 steps in the average class!

The traditional step class has been refreshed by Les Mills Body Training Systems to create a high energy cardio blast, simple enough for everyone.

Using simple-to-follow moves and inspirational music BODYSTEP allows you to train at the intensity you want without having to think too hard. Simple yet effective pre-choreography, prescribes a high energy, athletic cardio blast that is simple enough for women and men of all ages and fitness levels.

You can control how hard you work by simply altering the height of your step and increasing or decreasing your range of movements.

This exhilarating, pre-choreographed workout provides a range of benefits including muscle toning, calorie burning and lower body muscle definition.

The group atmosphere is inspiring.  The rhythm and energy is addictive. Both beginners and athletes will really enjoy this class. It's easy, it's fun and it works.

Join BODYSTEP at Jenkins Gym today!