What is RPM?
Raw Power in Motion!

RPM IS NOW FREE FOR MEMBERS!

The group fitness revolution continues at Jenkins Gym with RPM–the cycling phenomenon. RPM is also known as “The Rock concert on wheels”.

A 45 minute workout of fun fat burning cycling, losing around 1000 calories in a single class. RPM is an effective cross-training group workout with options to suit your personal level. It will leave you feeling invigorated and de-stressed.

RPM is an awesome workout for improving your aerobic capacity and anaerobic strength. The music driven terrain pushes your body to burn calories and tighten your frame. Under guidance of your Instructor and motivation of your team you will experience slow climbs, short sprints and recovery spins that present no barrier to co– ordination or boredom.

Each workout is preformed on V-bike cycles that enhance the indoor experience. Available with fixed wheel, RPM cycles come with adjustable handle bars, seat and pedals to maximise your comfort. RPM will be a extra service Jenkins gym will be offering to its members.

RPM the Rock concert on wheels.

Click to view the RPM Timetables