Timetable Radical Fitness
classes run by Instructor's
How to book a group fitness class
How to book a group fitness class
Just download the Myzone app to your smartphone.
It's called Myzone
Our facility code is Jennz001
Tap ‘Continue to Skip’ if you are not using a Myzone Belt. If you are, add the belt number located on the back of the device.
On the Jenkins Gym Myzone app.
From the home page tap on the hamburger icon (bottom right corner of screen) to locate ‘My Classes’, tap ‘in person’ top left.
At the top scroll along and tap on the day, scroll down to find your class and tap ‘Book’ on the class you want to attend
You may cancel a class by going into the class and tap ‘Cancel’
NB: You can only book 24hrs prior to classes starting.
An i (information) icon is located under each class do give a description of programs.
How to book a group fitness class
Just download the Myzone app to your smartphone.
It's called Myzone
Our facility code is Jennz001
Tap ‘Continue to Skip’ if you are not using a Myzone Belt. If you are, add the belt number located on the back of the device.
On the Jenkins Gym Myzone app.
From the home page tap on the hamburger icon (bottom right corner of screen) to locate ‘My Classes’, tap ‘in person’ top left.
At the top scroll along and tap on the day, scroll down to find your class and tap ‘Book’ on the class you want to attend
You may cancel a class by going into the class and tap ‘Cancel’
NB: You can only book 24hrs prior to classes starting.
An i (information) icon is located under each class do give a description of programs.
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Factor F (Circuit training)
Jenkins Gym is thrilled to introduce Factor F - a revolutionary fitness program designed to help you push your boundaries, boost your strength, and elevate your fitness game. Factor F is an integrated training system based on circuit training, using functional movements to enhance total body strength, flexibility, and endurance. Each Factor F class is a engaging experience led by our certified trainers, aiming to challenge and inspire you on your fitness journey. Class suitable for all fitness levels (as each exercise can be adapted) 
TOP RIDE® Class (indoor cycling class)
Jenkins Gym is thrilled to bring you another exhilarating group fitness class from Radical Fitness - TOP RIDE®. This internationally recognized program has been turning the pedals and igniting fitness passion across the globe. What is TOP RIDE®? TOP RIDE® is an indoor cycling program designed to replicate the thrill and challenges of outdoor bike riding. Combining cardiovascular training, leg strength development, and an immersive atmosphere, TOP RIDE® classes offer an exciting, music-fueled journey that's as effective as it is fun.TOP RIDE® Class at Jenkins Gym Class suitable for all fitness levels (as intensity can be adapted) 
HYPER C® Class (HIIT Abs butt Thighs)
Step into the ultimate body-sculpting experience with HYPER C®, a specialty fitness program from Radical Fitness, now being offered at Jenkins Gym. This unique class is set to revolutionize the way you approach your fitness routine. What is HYPER C®? HYPER C®, standing for Hyper Conditioning, is a targeted fitness class that focuses specifically on toning and strengthening your abs, butt, and thighs. It combines a variety of effective exercises and sequences, designed to sculpt and enhance these key areas. Class suitable for all fitness levels (as each exercise can be adapted) |
POWER® (Barbell class)
Step into the world of POWER®, the globally recognised strength workout that's been transforming bodies and boosting fitness in 53 countries since 2005. Here at Jenkins Gym, we're excited to offer POWER® classes as a part of our comprehensive fitness program. What is POWER®? POWER® is a dynamic, high-intensity strength training program that targets your whole body. It uniquely combines the use of a bar with interchangeable weights, allowing for a customisable and challenging workout tailored to your fitness level and goals. Class suitable for all fitness levels (as each exercise can be adapted) 
KIMAX® Class (Boxing Class)
Welcome to KIMAX®, an exciting and high-energy fitness program brought to you by Radical Fitness. Known worldwide for its dynamic approach, KIMAX® is now available at Jenkins Gym, ready to deliver an exhilarating workout experience. What is KIMAX®? In a KIMAX® class, you’ll face a standing punching bag, your opponent, and utilise boxing gloves to perform a variety of boxing and kickboxing combinations. Our certified instructors will guide you through jabs, hooks, uppercuts, kicks, and knee strikes, ensuring proper technique and safety. Class suitable for all fitness levels (as intensity can be adapted) 
UBOUND® Is available on our Big Screen in the group fitness room
Jenkins Gym is excited to present UBOUND®, a unique and exhilarating fitness program from Radical Fitness. Known for its dynamic and fun approach, UBOUND® is designed to bring a bounce to your workout routine. What is UBOUND®? UBOUND® is an intense and energetic rebounding workout performed on a mini-trampoline. Combining elements of cardiovascular training, coordination, balance, and fun, UBOUND® is a class like no other. The class is set to upbeat music that keeps you motivated and moving, making every session an unforgettable fitness party. Class suitable for medium fitness levels plus (some coordination is needed for this class) |
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What is X55® Is available on our Big Screen in the group fitness room
X55® is a total-body workout that blends intense cardio training with targeted strength exercises. The program aims to boost your metabolism, burn fat, and tone muscles, all in a fun and dynamic group setting. Accompanied by uplifting music, X55® is guaranteed to get your heart pumping and your muscles working. |
What is ELEVEN® Is available on our Big Screen in the group fitness room
ELEVEN® is a functional HIIT training program that focuses on the body's muscle groups in a highly effective workout routine. This program seamlessly blends elements of strength, agility, mobility, and cardio to provide a comprehensive fitness experience. |
9:00am |
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