‘Two is good company but three brings the crowds’TOP RIDE is three separate classes on a spin bike, that burns the most calories and makes getting fit not just about exercise, it’s also about discipline.
Whether you’re climbing a mountain or ensconced in a race, TOP RIDE is the answer when you seek the ride ‘for’ your life. 
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Stay HydratedWe work up some serious heat on the bike, so it’s important to hydrate for class. We have water fountain in the gym — bring a bottle to fill up or grab one at the front desk
Cycling ShoesAll you need is comfortable sports shoes. Also our bikes are designed to be clipped into, If you have your own riding shoes, feel free to bring them!
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What to WearCome as you are in your favorite workout clothes: shorts or leggings with a tank or t-shirt.
Set upOur bikes are custom designed to fit everybody and every body. On Jenkins Gym's state of the art cycles, you'll use mini levers to adjust each setting for a comfortable, core-engaging ride. For your first class it's a great idea to turn up 15 min before the classes start so one of our trained team members can help you set your cycle up.
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