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Let's Go Cardio, your ultimate destination for cardio equipment! Our wide range of equipment includes treadmills, ellipticals, bikes, rowers, and more to cater to all your fitness preferences.
With Let's Go Cardio, you also have access to free Wi-Fi, so you can stay connected and use your own devices while you work out. Whether you want to catch up on your favourite shows or keep up with work emails, we've got you covered. 
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Our awesome 30 Minute Circuit! It's the perfect workout for anyone who's short on time but wants to get a full body workout that combines both strength and cardio exercises.
Our friendly staff will guide you through each exercise in our Total Body Workout Zone, making sure you get the most out of your workout. Whether you're a beginner or an experienced gym-goer, our 30 Minute Circuit is a great way to stay fit |
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Looking to add some serious strength to your workout routine? where we've got a wide variety of equipment to target all of your major muscle groups.
Whether you're a seasoned lifter or just starting out, we've got something for everyone, from weights machines that provide a stable and controlled lifting experience, to dumbbells that allow for greater range of motion and more dynamic exercises. Plus a great range of hammer strength equipment. |
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In our Top Ride Studio! We offer a variety of high-intensity indoor cycling classes that are perfect for all fitness levels. Our experienced instructors will guide you through challenging workouts designed to improve your cardiovascular health, burn calories, and tone your muscles.
With Top Ride bikes and an energetic atmosphere, our spin classes provide a fun and effective way to achieve your fitness goals. Join our community of riders and experience the benefits of spinning today! Click here for class times. |
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The JG 360 large
you'll love a variety of our JG 360 it's full of equipment like kettle bells resistance bands and more design the perfect workout all in one place 360 small group training! Our small group training program offers a supportive approach to achieving your fitness goals. Our experienced staff will work with you and a small group of individuals to create customised workout on the JG 360 that are tailored to your needs and fitness levels. |
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Kids Club Parenthood – it's full of love and cherished moments, but sometimes it can be hard to get to the gym if you have little ones at home.
As a local health, fitness and wellness gym, we offer a child minding service to watch over your children while you get some well-deserved me-time in the gym, whether that's a high intensity workout like strength training or a group fitness class, or something a little more zen such as yoga or meditation. Click here for times |
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Having a personal trainer can be highly beneficial for several reasons. Firstly, a personal trainer can provide motivation and support to help you stay on track with your fitness goals. They can also offer guidance and feedback on proper form and technique, which can help you avoid injury and maximise the effectiveness of your workouts.
Click here to meet our PT's |
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Our gym is proud to announce that we have implemented Myzone technology, making us a Myzone-enabled facility.
This innovative fitness tracking system is designed to provide our members with a personalized workout experience that helps them achieve their fitness goals more efficiently and effectively. The system utilises a heart rate monitor worn by the user, which tracks their heart rate, calories burned, and effort expended during their workout. |
Sweat, Smile, Repeat: The Ultimate Group Fitness Experience
We offer a variety of classes led by instructors and classes displayed on our large screen to cater for every time of the day
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